top of page
How A Lost Girl Found Therapy


Internalizing Labels
The internalization of labels happens so quickly that we very rarely think to question it. I remember that phase in middle school, the...
Dec 15, 20233 min read


The 7 Stages of Identity
Perhaps the most frustrating part of the healing journey is that you’re consistently left with yourself. Is it gratifying to realize...
Sep 21, 20233 min read
bottom of page