I Needed This Podcast
Four therapists. Honest conversations about the growing pains of becoming an adult.
I Needed This is the podcast I created with three fellow therapists, Julie Newman, Jesse McKenna-Popovic, and Elizabeth Hamm, for anyone navigating their 20s and 30s. We talk about the things so many people struggle with in silence: situationships, attachment styles, identity in a digital world, and the pressure to have it all figured out. Hearing four therapists' perspectives can also help you get a feel for what kind of therapy might be right for you.
Start with these episodes
Want to keep going? Explore my courses and free mini series, or book a session.