Anxious, Avoidant or Both?

A free live workshop on understanding your attachment style in dating.

Wednesday, October 28 · 7–8 PM Eastern · Live on Zoom · Free Do you pull away when someone gets close, or panic when they don't text back? Maybe both? In this free workshop, licensed therapist Lauren Milo explains the attachment styles, where they come from, and why they show up so strongly in dating, plus what actually helps.

You'll learn:

• What anxious, avoidant and disorganized attachment really look like in dating

• Why you're drawn to the people you are

• How your nervous system reacts when someone gets close, or pulls away

• Small, practical ways to feel more secure in relationships

Cameras are optional. You're welcome to just listen. This workshop is educational and isn't a substitute for therapy.